Whatever your health condition, food preference or dietary goal, I’m passionate about giving you the tools you need to eat healthily, achieve your goals and feel great!

Teach your family to have an healthy relationship with food.

We all know that it’s healthier to cook from scratch… but we don’t always have the time… and that’s ok!

Teach your family to have an healthy relationship with food.

Hi, I’m Annemarie

I’m a Registered Dietitian and nutritionist. Whatever you’re trying to achieve, you’ve come to the right place. I hope my resources give you the help and support you need to achieve your goals.

I am currently in the process of developing my new sparkly website. Please bear with me!

In the meantime, feel free to contact me.

“I offer 1:1 sessions online, consultancy (think menu planning, workshops, corporate and media), and resources to help support you”

Welcome video

By Annemarie | 33 seconds

info-1@2x

Weight loss & healthy eating

Do you want nutrition and motivational tips to help you lose weight for good?

info-2@2x

Sport and exercise nutrition

From park runner to marathon runner; from cyclist to weight lifter, visit the resource hub.

Type 2 diabetes

Do you want nutrition tips to help you manage your diabetes better? We hear you!

Family nutrition

Information and resources to help you eat well as a family.

Latest recipes

View all recipes

Chocolate orange energy balls

10m | Makes 12 balls

Gingerbread energy balls

10m | Makes 12 balls

Lentil, courgette and mint salad with lime

15-20m | Serves 5

Homemade hummous

10m

Butternut squash and chickpea curry

40m | serves 6

Carrot and lentil soup

30-40m | Serves 4

Aubergine, sweet potato and chicken curry

40m | serves 6

Couscous and quinoa salad with sun-dried tomato pesto

15-20m | serves 5

Subscribe to the newsletter & mailing list

For extra tips, information, stories and more

My favorite recipes

Resources

Struggling to lose weight? You're not alone

Visit the Resource Hub to find information, tips, sample meal plans and more.

Are you a runner or athlete and want tips for pre- and post- exercise or training?

Visit the Resource Hub to find tips and information.

Latest guides

View all guides

COMING SOON

Your Content Goes Here

COMING SOON

COMING SOON