Teach your family to have an healthy relationship with food.

Welcome to my Resource Hub homepage.

Teach your family to have an healthy relationship with food.

Hi, I’m Annemarie

I’m a Registered Dietitian and nutritionist. I have put together a number of resources (mainly articles and recipes) to help support you to eat better.

I’ve love to hear from you – what did you like? What additional topics would you like covered?…etc

info-1@2x

Go to weight loss and healthy eating resources

For nutrition and motivational tips to help you eat healthily or lose weight for good

info-2@2x

Go to sport and exercise nutrition resources

For nutrition tips and information for park runner, marathon runner, cyclist, weight lifter and more

Go to type 2 diabetes resources

For nutrition tips to help you manage your diabetes better

Go to family nutrition resources

For information and resources to help you eat well as a family

Latest recipes

View all recipes

Chocolate orange energy balls

10m | Makes 12 balls

Gingerbread energy balls

10m | Makes 12 balls

Lentil, courgette and mint salad with lime

15-20m | Serves 5

Homemade hummous

10m

Butternut squash and chickpea curry

40m | serves 6

Carrot and lentil soup

30-40m | Serves 4

Aubergine, sweet potato and chicken curry

40m | serves 6

Couscous and quinoa salad with sun-dried tomato pesto

15-20m | serves 5

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